http://www.christinel.org/ en-us 2008-08-27T15:24:27-08:00 http://www.christinel.org/blog/archives/000503.html SFO today Originally uploaded by Chris Lukasik.... christinel 2008-08-27T15:24:27-08:00 http://www.christinel.org/blog/archives/000502.html christinel 2008-08-21T14:36:37-08:00 http://www.christinel.org/blog/archives/000501.html pre-trip workout Originally uploaded by Chris Lukasik. Workout #1 on Monday before my NYC trip. A 'hot one' as... christinel 2008-08-21T14:35:11-08:00 http://www.christinel.org/blog/archives/000500.html Pump philosophy Originally uploaded by Chris Lukasik.... christinel 2008-08-21T14:33:24-08:00 http://www.christinel.org/blog/archives/000499.html Protein shake at the pump Originally uploaded by Chris Lukasik. Have i mentioned that i miss NYC?... christinel 2008-08-21T14:05:34-08:00 http://www.christinel.org/blog/archives/000498.html moma! Originally uploaded by Chris Lukasik.... christinel 2008-08-21T14:02:27-08:00 http://www.christinel.org/blog/archives/000497.html Blue Angels Originally uploaded by Chris Lukasik.... christinel 2008-08-13T12:44:27-08:00 http://www.christinel.org/blog/archives/000496.html _MG_9851 Originally uploaded by Chris Lukasik. my birthday present to myself - professional headshots... christinel 2008-08-11T14:17:26-08:00 http://www.christinel.org/blog/archives/000495.html My fabulous Hydrogen Advertising account team.These are the people I get to work with every day. Seriously? What a... christinel 2008-07-19T08:53:25-08:00 http://www.christinel.org/blog/archives/000494.html me working band-assisted kipping pull ups Originally uploaded by Chris Lukasik Here's a quick video shot by Michael Street,... christinel 2008-07-18T15:26:35-08:00 http://www.christinel.org/blog/archives/000493.html Check me out here doing my first handstand!... health/life christinel 2008-07-11T15:28:33-08:00 http://www.christinel.org/blog/archives/000492.html Crossfit going great even with the calorie restricted diet - maybe better in fact! Today I PRed on Push Jerk... health/life christinel 2008-07-09T09:48:38-08:00 http://www.christinel.org/blog/archives/000491.html Many have asked how the Zone food delivery/diet is going - just take a look at breakfast! Peanut butter... health/life christinel 2008-07-09T09:40:21-08:00 http://www.christinel.org/blog/archives/000490.html *Sigh* Originally uploaded by Chris Lukasik. Scored some *great* last minute seats to the Billy Idol show last night... christinel 2008-07-02T10:43:21-08:00 http://www.christinel.org/blog/archives/000489.html Zone Seattle Snack Originally uploaded by Chris Lukasik. Today's my first day of having Zone Seattle food delivered to... christinel 2008-06-30T16:38:13-08:00