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July 02, 2008
10:43 AM: Billy Idol
Scored some *great* last minute seats to the Billy Idol show last night and *WOW*! For as long as this guy's been rocking he still puts on a great show - largely thanks to the amazing Steve Stevens. My adoration of Billy goes waaaayy back and it was a great way to spend the evening rockin' out to hit after hit after hit. June 30, 2008
04:38 PM: Zone Seattle Snack
Today's my first day of having Zone Seattle food delivered to my house. So far so AMAZING! This is my afternoon snack - some kind of pizza pita thingies that are so yummy AND seem like a total treat to me. Nothing I would ever think I am supposed to/allowed to eat and still lose weight. Yep - I'm on a killer track to lose the last little bit (read: Lean out something fierce like Linda Hamilton in Terminator 2), but more importantly, really chase some awesome CrossFit performance. Dialing in the diet scientifically with weighed and measured food in exactly the right proportions is the way to do it so I'm going to hire the pros to get me off to the right start. All my food for the day shows up at my door by 6am. MAGIC! 04:30 PM: IMAGE_518.jpg
June 26, 2008
10:31 AM: CrossFit
"How's CrossFit going?" people ask..... Well, remember my first chipper back in march? 14ish minutes to complete? Yesterday we revisited that workout and I completed it TWICE, the first time in 7:14ish and the second in 7:04!!!!! Holy crap. I LOVE CrossFit. |
